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FOR FATS SAKE

A BLOG & PODCAST About Keto & Low Carb Stuff

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Month: April 2019

Podcast

Minisode 5 – Coach Drake

April 28, 2019April 25, 2019by Alexis MoralesLeave a Comment on Minisode 5 – Coach Drake
Minisode 5 – Coach Drake

Brandy and Alexis sit down with a fitness trainer and discuss building muscle, weight loss expectations and much more. Don't miss our review of 1922 as suggested by one of our listeners.

Blog Posts, Featured

My struggle with body image – Part 6

April 22, 2019April 22, 2019by Alexis MoralesLeave a Comment on My struggle with body image – Part 6
My struggle with body image – Part 6

I’m baaaaaack! We left off in January with me starting my individualized program with Brandy. As I explained in my earlier blogs, I was very resistant to doing anything that reminded me of my “old ways” of dieting.

Reading Room

Evidence for Low Carb, High Fat Diets.

April 22, 2019by Alexis MoralesLeave a Comment on Evidence for Low Carb, High Fat Diets.
Evidence for Low Carb, High Fat Diets.

In Ep. 19 we discuss data and facts about low, high fat diets, so you can see what we are talking about here is the evidence we quoted.

Podcast

Ep. 19 Evidence of the Sixth Sense

April 21, 2019April 20, 2019by Alexis MoralesLeave a Comment on Ep. 19 Evidence of the Sixth Sense
Ep. 19 Evidence of the Sixth Sense

Brandy and Alexis review the facts about Keto, lay out REAL data surrounding low carb diets and diabetes. Did you know that it's possible to reverse pre-diabetes/ diabetes with your diet. It is also possible to avoid insulin injections.

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Blog Archive

  • November 2019 (2)
  • October 2019 (2)
  • September 2019 (3)
  • August 2019 (7)
  • July 2019 (6)
  • June 2019 (5)
  • May 2019 (5)
  • April 2019 (9)
  • March 2019 (7)
  • February 2019 (5)
  • January 2019 (9)
  • December 2018 (7)
  • July 2018 (2)
  • June 2018 (1)
  • May 2018 (1)
  • April 2018 (2)
  • March 2018 (4)
  • January 2018 (1)
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