Brandy and Alexis skim the history of low carb and its father William Banting. Are you Banting as one would say when dieting low carb?
Finishing their last part in the saga that is Animals vs Plants and their effect on the planet. Responsible and ethically sourced animals products as well as some chit chat about the last leg of the carnivore/fitness challenge.
Many people suffer from insulin resistance, even though few understand how it relates to obesity.
Brandy and Alexis are answering some questions about responsibly sourcing animal products, regenerative agriculture and carbon sequestering. Stay tuned next week for the final part of this series.