Exploring in depth the definition of low carb, Ketogenic and intermittent fasting. What does it all mean? How do we get there? Which diet is best?
Ep 28 Liberal vs Conservative

A Podcast About Keto & Low Carb Stuff
Exploring in depth the definition of low carb, Ketogenic and intermittent fasting. What does it all mean? How do we get there? Which diet is best?