Ep 81 Expectations

Brandy, Alexis, and Marlene show you how to break down goals into bite sized pieces so you can lower your expectations in the best way! Manageable, attainable and sustainable goal setting is the recipe for long term success. And introducing Dawn, the latest addition to the ThreeHealth dream team! We are so excited to have her on board!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: