Our friend Taylor, from Bears Breath, has graciously offered us his recipe for a delicious and low carb Bloody Mary. Let us know what you think in the comment section!
Many people find support groups to be a helpful tool to assist in their weight loss efforts. Studies continually show that support groups can help people achieve their weight loss goals, sustain weight loss, and they prove more effective than dieting alone.
Brandy and Alexis skim the history of low carb and its father William Banting. Are you Banting as one would say when dieting low carb?
Many people suffer from insulin resistance, even though few understand how it relates to obesity.