Our friend Taylor, from Bears Breath, has graciously offered us his recipe for a delicious and low carb Bloody Mary. Let us know what you think in the comment section!
Brandy and Alexis interview patient Jason who has lost 29lbs in the last 3 months while working with Three health. Focusing on a low carb diet and getting adequate exercise Jason shares his success. Jason also reveals his past struggles and what his current goals are today!
Brandy and Alexis interview Taylor from Bears Breath who created a sauce that is to die for, competes with your favorite condiments while staying low in sugar. Product of the month is Bears Breath Ketchup, available at our clinic but also in most grocery stores.
Brandy and Alexis explore Fat: A documentary, a recently released film about how our dietary guidelines came to be and what has or hasn't changed in the past century. Vinnie Tortorich guides us through the food and fitness industry and why we have only continued to get heavier and sicker despite all of the recommendations [...]