Brandy and Alexis reveal exciting new announcements. In the spirit of the season we touch on holiday eating and what our strategies are when it comes to the dessert table. Is the original "It" movie that bad?
Ep 40 The Eating Season
Category: Podcast
Ep 39 Keto Carole Chat
Brandy and Marlene sit down with Carole Freeman, a local nutritionist with a focus on Keto. Carole discovered a ketogenic diet when searching for a way to heal her brain and chronic pain after a car accident, and along the way, she completely transformed her body from the inside out (losing nearly 60 pounds long the way!).
Ep 38 What are we doing again?
Brandy and Alexis discuss their eating behaviors. "I eat bacon and eggs literally everyday". Featuring this weeks movie review of "JOKER"
Ep 37 CAC Score – The Widowmaker
Brandy and Alexis talk about the coronary artery calcium (CAC) scan.