Brandy and Alexis discuss their eating behaviors. "I eat bacon and eggs literally everyday". Featuring this weeks movie review of "JOKER"
Ep 38 What are we doing again?
Category: Podcast
Ep 37 CAC Score – The Widowmaker
Brandy and Alexis talk about the coronary artery calcium (CAC) scan.
Ep 36 Alexis goes on a Sugar Binge
This week Alexis gets real honest with Brandy about a sugar binge that went on for DAYS! Move review - Mother! We do our best to explain what this movie was even about.
Ep 35 Brian Sanders – Food Lies
Brandy and Alexis spend time with Brian Sanders the host of Peak Human, a podcast you should definitely be listening to. We discuss his upcoming film 'Food Lies'. "It's the sordid history of our dietary guidelines, the epidemic of chronic disease and obesity that followed, what the new science is telling us humans should actually be eating, and how to eat that food sustainably."
Minisode 7 Jason’s Story
Brandy and Alexis interview patient Jason who has lost 29lbs in the last 3 months while working with Three health. Focusing on a low carb diet and getting adequate exercise Jason shares his success. Jason also reveals his past struggles and what his current goals are today!
Ep 34 Bears Breath
Brandy and Alexis interview Taylor from Bears Breath who created a sauce that is to die for, competes with your favorite condiments while staying low in sugar. Product of the month is Bears Breath Ketchup, available at our clinic but also in most grocery stores.
Ep 33 “Fat: A Documentary”
Brandy and Alexis explore Fat: A documentary, a recently released film about how our dietary guidelines came to be and what has or hasn't changed in the past century. Vinnie Tortorich guides us through the food and fitness industry and why we have only continued to get heavier and sicker despite all of the recommendations [...]
