Brandy and Alexis discuss their eating behaviors. "I eat bacon and eggs literally everyday". Featuring this weeks movie review of "JOKER"
Brandy and Alexis spend time with Brian Sanders the host of Peak Human, a podcast you should definitely be listening to. We discuss his upcoming film 'Food Lies'. "It's the sordid history of our dietary guidelines, the epidemic of chronic disease and obesity that followed, what the new science is telling us humans should actually be eating, and how to eat that food sustainably."
Brandy and Alexis explore Fat: A documentary, a recently released film about how our dietary guidelines came to be and what has or hasn't changed in the past century. Vinnie Tortorich guides us through the food and fitness industry and why we have only continued to get heavier and sicker despite all of the recommendations [...]