‘I take care of workers in Yakima County, a coronavirus hot spot: ‘The nearest hospital is a few miles away, but most refuse to use it’
Category Archives: Reading Room
Ep 25 The Last Saga
Finishing their last part in the saga that is Animals vs Plants and their effect on the planet. Responsible and ethically sourced animals products as well as some chit chat about the last leg of the carnivore/fitness challenge.
Insulin Resistance
Many people suffer from insulin resistance, even though few understand how it relates to obesity.
EAT Lancet Commission Summary Report
This report details a suggested “diet rich in plant-based foods and with fewer animal source foods confers both improved health and environmental benefits.”
But listen to Ep 22 for our breakdown of its contents and what it means for people who eat low carb, ketogenic or animal protein based diets.
Evidence for Low Carb, High Fat Diets.
In Ep. 19 we discuss data and facts about low, high fat diets, so you can see what we are talking about here is the evidence we quoted.
The Ultimate Guide to the Carnivore Diet
People following the carnivore diet do so because they have seen the results for themselves and because they think the ideas behind it make sense, not because an authority like a doctor or a government agency approved it.
