• Twitter
  • Facebook
  • Instagram
  • iTunes

FOR FATS SAKE

A BLOG & PODCAST About Keto & Low Carb Stuff

  • Home
  • About
    • Contact Us
  • Podcast
    • All Episodes
    • Reading Room
    • DRY FARM WINES
    • BUTCHER BOX
  • Blog
    • Recipes
  • Three Health

Category: Reading Room

Blog Posts, Featured, Reading Room

The Ultimate Guide to the Carnivore Diet

April 16, 2019June 12, 2019by Alexis MoralesLeave a Comment on The Ultimate Guide to the Carnivore Diet
The Ultimate Guide to the Carnivore Diet

People following the carnivore diet do so because they have seen the results for themselves and because they think the ideas behind it make sense, not because an authority like a doctor or a government agency approved it.

Reading Room

Building Muscle on Keto

April 10, 2019April 10, 2019by Alexis MoralesLeave a Comment on Building Muscle on Keto
Building Muscle on Keto

When someone starts the keto diet, their goals are usually targeted toward weight loss. The low-carb, high-fat, moderate-protein diet has been shown to suppress appetite and metabolically rejigger the body to use fat as fuel.

Blog Posts, Featured, Reading Room

Ketogenic Diet Myths vs. Facts

April 10, 2019June 12, 2019by Alexis MoralesLeave a Comment on Ketogenic Diet Myths vs. Facts
Ketogenic Diet Myths vs. Facts

In our podcast Episode 14, we discuss Keto myths and facts using an article written by Nina Teicholz. She begins the article with...

Posts navigation

Newer posts

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 309 other subscribers

Blog Archive

  • November 2019 (2)
  • October 2019 (2)
  • September 2019 (3)
  • August 2019 (7)
  • July 2019 (6)
  • June 2019 (5)
  • May 2019 (5)
  • April 2019 (9)
  • March 2019 (7)
  • February 2019 (5)
  • January 2019 (9)
  • December 2018 (7)
  • July 2018 (2)
  • June 2018 (1)
  • May 2018 (1)
  • April 2018 (2)
  • March 2018 (4)
  • January 2018 (1)
  • Twitter
  • Facebook
  • Instagram
  • iTunes