EP 63 Dr’s Orders: BEAO Diet

You know the holidays kicked our butt and so did Covid so get back on track with us. Brandy and Alexis outline the BEAO diet and how you can get started. Brandy wants to stalk you so join us on ATE and see what she is eating as well.

Ep 38 What are we doing again?

Brandy and Alexis discuss their eating behaviors. “I eat bacon and eggs literally everyday”. Featuring this weeks movie review of “JOKER”

Ep 11: Low Carb Diet Questions

Going backwards a bit, Brandy and Alexis go over low carb diets and how to get started right now. They also answer questions from listeners about probiotics, bacon and being a vegan. As always, thank you for listening.  You can email us at forfatssakepodcast@gmail.comShare your stories, questions or comments. Find us on social media… Twitter @ffspodcast_Instagram @forfatssakepodcastFacebook http://www.facebook.com/forfatssakepodcast