I’m baaaaaack! We left off in January with me starting my individualized program with Brandy. As I explained in my earlier blogs, I was very resistant to doing anything that reminded me of my “old ways” of dieting.
by Marlene Sexton LMFT Date: January 11th, 2019 In my previous blog, I discussed the dynamics that lead to my “very diminished,” aka non-existent self-esteem and body image. Writing that blog was difficult because it meant going back to a time 45 years ago that was confusing and painful for me. You see, I have [...]