Ep 10: Calories, Calories, Calories

This week Brandy and Alexis talk more about ketogenic diet and also the highly debated topic of calories. We tell you why calories in/ calories out is an outdated, completely wrong directive fed to us but he food industry and everyone has been duped. Stay tuned for more updates about upcoming events as well. SKATEMDContinue reading “Ep 10: Calories, Calories, Calories”