A BLOG & PODCAST About Keto & Low Carb Stuff
This week Brandy and Alexis record from home and talk about ways to stay on track when you're stuck at home. Our next challenge is announced and you can follow along on our social media. Brandy and Alexis are joined by their spouses for a surprising review of 'I am Legend', another virus/ post-apocalyptic thriller.
Join Brandy and Alexis for a two week challenge. We will be posting our daily menu as well as some recipes along the way. We do our best with photos and will strive to make sure we capture as much as we can.
Brandy and Alexis talk about their own challenges during the holiday season, their fitness challenge that has taken a back seat lately, and an unexpected challenge patients face. We also dive into "IT Chapter One" for you guys in our segment "Killers, Cannibals and Psychos".
Brandy and Alexis aren't perfect and neither is the rest of the world, so why do we put such unfair expectations on ourselves? Together they challenge the idea of a perfect diet and what that means in everyday life.
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