Posted in Blog Posts, Featured

Keto Dinner

Join us in Edmonds at the 190 Sunset restaurant for a carefully curated, ketogenic dining experience!  All of the food served will be low-carb and keto friendly. 

Unlike many dining experiences there will be no need to ask for substitutions, or wonder if the items are included in a ketogenic style of eating. Your dinner will include appetizers, choice of entrées, several side dishes, and dessert! Bring your questions and appetite!

You will be invited to meet some of our very successful patients and hear their personal stories and experiences at Three Health. This is your opportunity to dine with other Keto enthusiasts. 

We look forward to spending the evening with you.

Posted in Podcast

Ep 33 “Fat: A Documentary”

Brandy and Alexis explore Fat: A documentary, a recently released film about how our dietary guidelines came to be and what has or hasn’t changed in the past century. Vinnie Tortorich guides us through the food and fitness industry and why we have only continued to get heavier and sicker despite all of the recommendations available on ‘good health’.

Below are links to where you can find the movie, for rent or purchase, for the price of cup of coffee. 

Please watch and share.

Amazon Prime : https://www.amazon.com/…/0R9WJDA4DL…/ref=imdbref_tt_wbr_aiv…

Apple Itunes :
https://apple.co/31v4xPQ

Vimeo :
https://vimeo.com/ondemand/fatadocumentary

Posted in Podcast

Ep 32 Doug Reynolds LowcarbUSA

Brandy and Alexis interview founder and CEO of LowcarbUSA, Doug Reynolds. He shares his journey to a Ketogenic diet. Doug brings together people from around the world who support and advocate for a low carb lifestyle in an effort to heal the world through food.

You can find more info at www.lowcarbusa.org
Join the conversation and if you’re a provider add your name to the list of providers who are able to help patients using a low carb or Ketogenic diet.

See how LowcarbUSA has already made huge strides in the medical community by changing the standard of care. You can show your support here.