EP 68 Continuous Glucose Monitors

Brandy and Alexis have another fun device to share with patients. But first, Alexis tests the device out herself and performs a sugar experiment that ends in some unusual results. Do Low carb or Keto lifestyles affect your blood sugar differently than the Standard American Diet? And are CGM’s (Continuous Glucose Monitors) the next health tracker? Alexis and Brandy certainly hope so. Write us your thoughts at forfatssakepodcast@gmail.com or tweet us @ffspodcast_

Ep 45 Homemade Slaughter

Brandy and Alexis and special guest Cara discuss recent articles demonizing Keto. Is what they are saying true? Is Keto really that bd for you? Find out in this weeks episode. Horror movie review of Stephen King “In the Tall Grass” . Thanks for listening.

Ep 22 EAT Lancet Vilifiying Meat

Want to save the planet? Stop eating meat they say, but is that really the solution? Brandy and Alexis discuss the riveting report by EAT Lancet and talk about the what’s really good for the planet and human nutrition.

Ep 21 LowCarbUSA

Brandy and Alexis discuss LowcarbUSA and all the exciting talks about low carb, Keto and intermittent fasting. Also interesting research on cholesterol – is the “bad” cholesterol (LDL) really the bad guy?

Ep 20 Diabetes Standard of Care/ What are Net carbs?

Brandy and Alexis discuss big news regarding Low Carb Diet now a viable and effective diet for Type 2 Diabetes treatment. Monumental news coming from the ADA. They also answer the question: What are net carbs?