A BLOG & PODCAST About Keto & Low Carb Stuff
Brandy and Alexis talk about losing hope and what to do about it when you get stuck in your own head. The road is often long and comes with individual challenges along the way. There is light at the end of the tunnel but sometimes you have to light the candle that leads the way.
Join Brandy and Alexis for a two week challenge. We will be posting our daily menu as well as some recipes along the way. We do our best with photos and will strive to make sure we capture as much as we can.
Brandy and Alexis discuss the carnivore diet and keto. What is carnivore and is it good for you? Tickets for our Keto Dinner are on sale now on Eventbrite. Join us in Edmonds at 190 Sunset for an incredible Keto experience with patients and Keto enthusiasts alike for an evening of fun.
Join us in Edmonds at the 190 Sunset restaurant for a carefully curated, ketogenic dining experience! All of the food served will be low-carb and keto friendly. Unlike many dining experiences there will be no need to ask for substitutions, or wonder if the items are included in a ketogenic style of eating. Your dinner will include appetizers, choice of entrées, several side dishes, and dessert! Bring your questions and appetite! You will be invited to meet some of our very successful patients and hear their personal stories and experiences at Three Health. This is your opportunity to dine with other Keto enthusiasts. We look forward to spending the evening with you.
