We left off in January with me starting my individualized program with Brandy. As I explained in my earlier blogs, I was very resistant to doing anything that reminded me of my “old ways” of dieting.
Going backwards a bit, Brandy and Alexis go over low carb diets and how to get started right now. They also answer questions from listeners about probiotics, bacon and being a vegan. As always, thank you for listening. You can email us at email@example.comShare your stories, questions or comments. Find us on social media… Twitter @ffspodcast_Instagram @forfatssakepodcastFacebook http://www.facebook.com/forfatssakepodcast