Brandy, Brad and Alexis spend some time with the King of alternative sweeteners Thom King. He shares his story of how Keto helped him stop yo-yoing his weight and develop a product to share with the world.
Brandy, Alexis and Marlene sit down with Dr. Glenn Livingston and discuss his book ‘Never Binge Again’ and how it has impacted so many of our patients and how it can help you overcome your food monster. Find out how more about Dr. Glenn Livingston and his book with so much free content and totally free download of ‘Never Binge Again.’
Dr. Glenn Livingston’s Information
Biography: Dr. Glenn Livingston Bio
Books: Never Binge Again
Brandy and Alexis aren’t perfect and neither is the rest of the world, so why do we put such unfair expectations on ourselves? Together they challenge the idea of a perfect diet and what that means in everyday life.
This week Brandy and Alexis spend time with Dr. Joan Ifland and discuss processed food addiction. When one chip isn’t enough should we stop and ask why we can’t ‘just have one’?