Brandy and Alexis discuss sugar addiction with Bradley Butterfield, a psychotherapist at Three Health. They also talk about how environment affects weight and how behavioral change in necessary for long term success and better mental health.
In our first episode we talk about our own weight struggles and listeners learn more about why we created this podcast. Brandy created a platform where we could openly discuss the stigmas around weight, body image and mental health without judgment. We also wanted to provide a place to learn from experts in the field of Obesity Medicine.