Tag: fitness
Ep 34 Bears Breath
Brandy and Alexis interview Taylor from Bears Breath who created a sauce that is to die for, competes with your favorite condiments while staying low in sugar. Product of the month is Bears Breath Ketchup, available at our clinic but also in most grocery stores.
Check out the link below to order some for yourself or find out where you can buy it locally.
Ep 31 Practice vs Perfection
Brandy and Alexis aren’t perfect and neither is the rest of the world, so why do we put such unfair expectations on ourselves? Together they challenge the idea of a perfect diet and what that means in everyday life.
Ep 29 Success Stories
Our challenge is finished but we remain focused on better nutrition. To keep our motivation, we highlighted a few of the successes from our patients and explain again why success is NOT only measured on the scale!
As always, thank you for listening.
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