Brandy and Alexis have another fun device to share with patients. But first, Alexis tests the device out herself and performs a sugar experiment that ends in some unusual results. Do Low carb or Keto lifestyles affect your blood sugar differently than the Standard American Diet? And are CGM’s (Continuous Glucose Monitors) the next health tracker? Alexis and Brandy certainly hope so. Write us your thoughts at email@example.com or tweet us @ffspodcast_
Brandy, Alexis and Marlene sit down with Dr. Glenn Livingston and discuss his book ‘Never Binge Again’ and how it has impacted so many of our patients and how it can help you overcome your food monster. Find out how more about Dr. Glenn Livingston and his book with so much free content and totally free download of ‘Never Binge Again.’
Dr. Glenn Livingston’s Information
Biography: Dr. Glenn Livingston Bio
Books: Never Binge Again
This week Brandy and Alexis are working through the common pig squeals from Glenn Livingston’s ‘I love my workbook’. How many times have you “messed up” and then gave up? Well, no one’s perfect and yet we continue to hold ourselves to an impossible standard so what can you do about it?
Brandy and Alexis are excited to share a new book, well, not new but definitely worth reading. Glenn Livingston Ph.D. has written several books but we start with “Never Binge Again”. Let me tell you guys, this guy knows what he is taking about.
After a DM on twitter we have the privilege to speak with our Low Carb twin in New York, Dr. Tro Kalayjian.Discussing everything from accountability to cheat meals, hear from the experts on the battleground in the war against obesity.
Brandy and Alexis discuss the on going systemic racism in the US, the riots, the protests and a movement you SHOULD be paying attention to. Also what happened to Covid-19? Stay tuned for Killers, Cannibals and Psychos after the show. We loved the movie Parasite and we’re sure you will too!