EP 66 Dr. Glenn Livingston | Never Binge Again

Brandy, Alexis and Marlene sit down with Dr. Glenn Livingston and discuss his book ‘Never Binge Again’ and how it has impacted so many of our patients and how it can help you overcome your food monster. Find out how more about Dr. Glenn Livingston and his book with so much free content and totally free download of ‘Never Binge Again.’

Dr. Glenn Livingston’s Information

Biography: Dr. Glenn Livingston Bio
Website: http://www.NeverBingeAgain.com
Blog: http://www.neverbingeagain.com/TheBlog/
Twitter: https://twitter.com/NeverBingeAgain
Facebook: https://www.facebook.com/NeverBingeAgain/
Books: Never Binge Again

Ep 61 I’ll get you sooner or later

It’s about how you handle mistakes that show your true strength. Nobody is perfect and we will sing that till the end of time. Stop holding yourself to an impossible standard. Choose success but know that it wouldn’t hold its weight unless you had to work to get there. (pun intended)

EP 59 Screw it, I already blew it.

This week Brandy and Alexis are working through the common pig squeals from Glenn Livingston’s ‘I love my workbook’. How many times have you “messed up” and then gave up? Well, no one’s perfect and yet we continue to hold ourselves to an impossible standard so what can you do about it?