keto myths – FOR FATS SAKE

Evidence for Low Carb, High Fat Diets.

In Ep. 19 we discuss data and facts about low, high fat diets, so you can see what we are talking about here is the evidence we quoted.

Ketogenic Diet Myths vs. Facts

In our podcast Episode 14, we discuss Keto myths and facts using an article written by Nina Teicholz. She begins the article with…

Ep 16 – Gerd is bad , eggs are good

Brandy and Alexis have some fun with the internet and address patient emails. They also discuss the last in the Hannibal saga and are FINALLY moving on!

Ep 14 – Keto Myths and The Red Dragon

Brandy and Alexis break down Keto myths and give you the facts. With the help of Nina Teicholz, they go down the list and provide evidence disproving these myths with real science. The prequel to Silence of the Lambs – The Red Dragon is reviewed and is by far the best in the series soContinue reading “Ep 14 – Keto Myths and The Red Dragon”