A BLOG & PODCAST About Keto & Low Carb Stuff
Brandy and Alexis and special guest Cara discuss recent articles demonizing Keto. Is what they are saying true? Is Keto really that bd for you? Find out in this weeks episode. Horror movie review of Stephen King "In the Tall Grass" . Thanks for listening.
Join us in Edmonds at the 190 Sunset restaurant for a carefully curated, ketogenic dining experience! All of the food served will be low-carb and keto friendly. Unlike many dining experiences there will be no need to ask for substitutions, or wonder if the items are included in a ketogenic style of eating. Your dinner will include appetizers, choice of entrées, several side dishes, and dessert! Bring your questions and appetite! You will be invited to meet some of our very successful patients and hear their personal stories and experiences at Three Health. This is your opportunity to dine with other Keto enthusiasts. We look forward to spending the evening with you.
Brandy and Alexis have some exciting news to share with listeners. Keto dinner tickets will be on sale soon as well as more information on the event. It will be hosted at 190 Sunset in Edmonds, January 30th, 2020. They also talk about the New Year and expectations, more to come. Closing this episode Brandy and Alexis review "The Perfection", the thriller with a lot more than revenge.
Brandy and Alexis talk about their own challenges during the holiday season, their fitness challenge that has taken a back seat lately, and an unexpected challenge patients face. We also dive into "IT Chapter One" for you guys in our segment "Killers, Cannibals and Psychos".