Stop saying keto! The first rule of Keto is we don’t talk about Keto. Further more the word Keto is being abused by the food industry leading to confusion and understanding of the ketogenic diet. We’re here to set the record straight. Stay tuned for after the show for our review of “A Quiet Place”, our latest horror film review.
Check out Oura Ring https://www.ouraring.comCheck out Biosense Ketone Breath Meter https://mybiosense.com/
Brandy and Alexis talk about regenerative agriculture and repairing the land. Discussing a recent documentary by Emmy Award Winning Documentarian John Chester, featuring his wife Molly and their journey from city life to a sustainable future on the farm.
