A BLOG & PODCAST About Keto & Low Carb Stuff
Brandy and Alexis talk about their own challenges during the holiday season, their fitness challenge that has taken a back seat lately, and an unexpected challenge patients face. We also dive into "IT Chapter One" for you guys in our segment "Killers, Cannibals and Psychos".
Brandy and Alexis discuss their eating behaviors. "I eat bacon and eggs literally everyday". Featuring this weeks movie review of "JOKER"
Brandy and Alexis spend time with Brian Sanders the host of Peak Human, a podcast you should definitely be listening to. We discuss his upcoming film 'Food Lies'. "It's the sordid history of our dietary guidelines, the epidemic of chronic disease and obesity that followed, what the new science is telling us humans should actually be eating, and how to eat that food sustainably."
Our friend Taylor, from Bears Breath, has graciously offered us his recipe for a delicious and low carb Bloody Mary. Let us know what you think in the comment section!