Ep 39 Keto Carole Chat

Ep 39 Keto Carole Chat

Brandy and Marlene sit down with Carole Freeman, a local nutritionist with a focus on Keto. Carole discovered a ketogenic diet when searching for a way to heal her brain and chronic pain after a car accident, and along the way, she completely transformed her body from the inside out (losing nearly 60 pounds long the way!).

Ep 35 Brian Sanders – Food Lies

Ep 35 Brian Sanders – Food Lies

Brandy and Alexis spend time with Brian Sanders the host of Peak Human, a podcast you should definitely be listening to. We discuss his upcoming film 'Food Lies'. "It's the sordid history of our dietary guidelines, the epidemic of chronic disease and obesity that followed, what the new science is telling us humans should actually be eating, and how to eat that food sustainably."