Posted in Featured, Podcast

EP 52 Parasitic Hate

Brandy and Alexis discuss the on going systemic racism in the US, the riots, the protests and a movement you SHOULD be paying attention to. Also what happened to Covid-19? Stay tuned for Killers, Cannibals and Psychos after the show. We loved the movie Parasite and we’re sure you will too!

Posted in Podcast

Ep 45 Homemade Slaughter

Brandy and Alexis and special guest Cara discuss recent articles demonizing Keto. Is what they are saying true? Is Keto really that bd for you? Find out in this weeks episode. Horror movie review of Stephen King “In the Tall Grass” . Thanks for listening.

Posted in Blog Posts, Featured

Keto Dinner

Join us in Edmonds at the 190 Sunset restaurant for a carefully curated, ketogenic dining experience!  All of the food served will be low-carb and keto friendly. 

Unlike many dining experiences there will be no need to ask for substitutions, or wonder if the items are included in a ketogenic style of eating. Your dinner will include appetizers, choice of entrées, several side dishes, and dessert! Bring your questions and appetite!

You will be invited to meet some of our very successful patients and hear their personal stories and experiences at Three Health. This is your opportunity to dine with other Keto enthusiasts. 

We look forward to spending the evening with you.

Posted in Podcast

Ep 41 Challenge Accepted

Brandy and Alexis talk about their own challenges during the holiday season, their fitness challenge that has taken a back seat lately, and an unexpected challenge patients face. We also dive into “IT Chapter One” for you guys in our segment “Killers, Cannibals and Psychos”.