Join Brandy and Alexis for a two week challenge. We will be posting our daily menu as well as some recipes along the way. We do our best with photos and will strive to make sure we capture as much as we can.
Brandy and Alexis talk about regenerative agriculture and repairing the land. Discussing a recent documentary by Emmy Award Winning Documentarian John Chester, featuring his wife Molly and their journey from city life to a sustainable future on the farm.
Join us in Edmonds at the 190 Sunset restaurant for a carefully curated, ketogenic dining experience! All of the food served will be low-carb and keto friendly.
Unlike many dining experiences there will be no need to ask for substitutions, or wonder if the items are included in a ketogenic style of eating. Your dinner will include appetizers, choice of entrées, several side dishes, and dessert! Bring your questions and appetite!
You will be invited to meet some of our very successful patients and hear their personal stories and experiences at Three Health. This is your opportunity to dine with other Keto enthusiasts.
We look forward to spending the evening with you.
Brandy and Alexis have some exciting news to share with listeners. Keto dinner tickets will be on sale soon as well as more information on the event. It will be hosted at 190 Sunset in Edmonds, January 30th, 2020. They also talk about the New Year and expectations, more to come. Closing this episode Brandy and Alexis review “The Perfection”, the thriller with a lot more than revenge.
Brandy and Alexis are answering some questions about responsibly sourcing animal products, regenerative agriculture and carbon sequestering. Stay tuned next week for the final part of this series.
Want to save the planet? Stop eating meat they say, but is that really the solution? Brandy and Alexis discuss the riveting report by EAT Lancet and talk about the what’s really good for the planet and human nutrition.