Alexis interviews John Bates from Hemlock Highlands, a farmer in Sedro Woolley, WA. We learn about his farming practices and how consumers can make better food choices by supporting their local farmers. Hemlock Highlands has been raising show stock and high quality highland beef since 1995 it is a family owned business operated by John and Jean Bates. Visit their website at https://hemlockhighlands.net/ or email them with questions at email@example.com. Stay tuned after the show for Brandy and Alexis’s review of Netflix’s ‘The Platform’. A horror movie with no ending.
Join Brandy and Alexis for a two week challenge. We will be posting our daily menu as well as some recipes along the way. We do our best with photos and will strive to make sure we capture as much as we can.
Brandy and Alexis discuss the carnivore diet and keto. What is carnivore and is it good for you? Tickets for our Keto Dinner are on sale now on Eventbrite. Join us in Edmonds at 190 Sunset for an incredible Keto experience with patients and Keto enthusiasts alike for an evening of fun.