EP 63 Dr’s Orders: BEAO Diet

You know the holidays kicked our butt and so did Covid so get back on track with us. Brandy and Alexis outline the BEAO diet and how you can get started. Brandy wants to stalk you so join us on ATE and see what she is eating as well.

E43 Big Fat Steaks

Brandy and Alexis have some exciting news to share with listeners. Keto dinner tickets will be on sale soon as well as more information on the event. It will be hosted at 190 Sunset in Edmonds, January 30th, 2020. They also talk about the New Year and expectations, more to come. Closing this episode Brandy and Alexis review “The Perfection”, the thriller with a lot more than revenge.

Ep 36 Alexis goes on a Sugar Binge

This week Alexis gets real honest with Brandy about a sugar binge that went on for DAYS!
Move review – Mother! We do our best to explain what this movie was even about.