Posted in Featured, Podcast

EP 55 A Vegetarian turned Carnivore

Cindy is a current patient who has been with us for a bit over a year.

She is a former vegetarian who has found long lasting success in managing her weight and improving her physical fitness with a carnivore ketogenic diet.

Brandy and Alexis begin the conversation starting with her honest experience at ThreeHealth and how her life has changed after bumping into us at a Women’s Show 50 miles away!

Posted in Podcast

Ep 30 Interview with Dr. Joan Ifland – Food Addiction

This week Brandy and Alexis spend time with Dr. Joan Ifland and discuss processed food addiction. When one chip isn’t enough should we stop and ask why we can’t ‘just have one’?

As always, thank you for listening. 

You can email us at forfatssakepodcast@gmail.com
Share your stories, questions or comments.

Find us on social media…

Twitter @ffspodcast_
Instagram @forfatssakepodcast
Facebook http://www.facebook.com/forfatssakepodcast

Posted in Podcast

Ep 29 Success Stories

Our challenge is finished but we remain focused on better nutrition. To keep our motivation, we highlighted a few of the successes from our patients and explain again why success is NOT only measured on the scale!


As always, thank you for listening. 

You can email us at forfatssakepodcast@gmail.com
Share your stories, questions or comments.

Find us on social media…

Twitter @ffspodcast_
Instagram @forfatssakepodcast
Facebook http://www.facebook.com/forfatssakepodcast