Ep 41 Challenge Accepted

Brandy and Alexis talk about their own challenges during the holiday season, their fitness challenge that has taken a back seat lately, and an unexpected challenge patients face. We also dive into “IT Chapter One” for you guys in our segment “Killers, Cannibals and Psychos”.

Community Outreach

Working Wardrobe Do you have clothing that is too big as a result of your weight loss success? We highly recommend that you do not keep the clothing that you have “grown out of” during your weight loss process. Keeping those clothes as a “safety net” is a way your subconscious can send the messageContinue reading “Community Outreach”